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Om

About 

I am an internationally certified (ICF) coach and advisor with a specialization in leadership, stress and trauma. I combine a science-based approach with 20+ years of experience in the human rights field in a variety of roles. As a researcher, I documented sexual abuse, rape, violence, police brutality and discrimination in the US. I served in management for over 12 years, five of these as Secretary General in Amnesty International Denmark. 

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Today, I work with individuals, teams and organisations to address stress and trauma and to improve overall mental health and wellbeing. My particular focus is on supporting those who work to address suffering, conflict and injustice.

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I currently live in Denmark. Previously, I have lived, studied and worked in Singapore, Tanzania, Portugal, Argentina and for 11 years, in the USA.

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I am married to Anders and mother to Helena and Rebecca. 

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Education

Certified coach by an internationally accredited (ICF) institution

Master in stresscoaching, Sofia Manning 

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Master certificate, global leadership course for top executives from INGOs, Arusha 

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Master Degree in International Business and Languages from Copenhagen Business School  

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" I had the pleasure of working with Trine over a six months period when I stepped into a new leadership role. Her guidance during this period was instrumental in my professional as well as personal development.

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Trine's keen ability to listen and her professional demeanor truly distinguish her in her field. She is recognizing the whole person, integrating both personal and professional aspects as they often influence each other. Her holistic approach was especially important and valuable to me as I stepped into something more challenging than I expected. Among the coaches I have worked with throughout my professional life, Trine stands out as one of the best. She was instrumental at helping me identify the best strategies to take on my new role, identify what I found challenging, helping me see solutions and also recognizing and acknowledging what was beyond my control - and how to rest in this. Her guidance was crucial in navigating complex challenges.

 

What further sets Trine apart is her meticulous approach to our sessions. After each meeting, she would provide a comprehensive summary that included our discussion topics, main focus, and key conclusions. These presentations were not only incredibly valuable in helping me progress but also served as a reminder of our journey and the growth process. Her insights and feedback were always on point, helping me gain new perspectives and develop effective strategies. Now, a few months later, I find myself still returning to these summaries to remind myself about the progress, reflect about my learnings and find tools to deal with challenges and new situations in my professional life.

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In conclusion, Trine is a fantastic coach who offers a blend of empathy, professionalism, and insightful guidance. I am confident that she will bring the same level of excellence and dedication to others as she did with me. I would wholeheartedly recommend Trine as a coach to anyone looking for both personal and professional development."

Louise Frisk 
Nordic Director, CEO Amref 

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